Dániel Nagy
Hi everyone!

My name is Dániel Nagy, a bodybuilding-fitness coach and a student at the University of Debrecen, majoring in Physical Education.

Over the years, I've developed a passion for several sports. My childhood was mainly defined by 9 years of gymnastics, but later on, I also played table tennis and volleyball. During university, I was coach for 2 years in the gymnastics department of DEAC, but I felt more interested in personal training. I've been engaged in weight training since 2017, and I believe that with personalized, planned, and guided workouts, we can achieve harmonic physical health, whether it's about losing weight, strengthening, or gaining muscle mass. As a future therapeutic exercise instructor, I find it crucial to maintain or restore the muscle balance to prevent musculoskeletal issues, especially in today's sedentary lifestyle. I've completed several additional educations (movement development and stabilization core training, SMR rolling, and I even made research on the latter at the university), which allow you to participate in scientifically backed workouts that complement the sport of bodybuilding.

If I have piqued your interest, feel free to contact me in the gym or at the UniFit reception!